Santa's Hot Chocolate Run
Saturday, December 2, 2023
Santa’s Hot Chocolate Run is a 5K run / walk (with a 1 mile turnaround) that benefits the Literacy Council of SWLA. The event will be held on Saturday, December 2nd, at the Lake Charles Civic Center Amphitheater. Race participants that register by November 7th are guaranteed race t-shirt. There will be photo-bomb stations along the route and a kids zone at the end of the race. All race participants and onlookers can enjoy hot chocolate and snacks. Awards will be available for runners based on registered category.
Are you 5K ready?
Whether you decide to run it or walk it, you need to be physically and mentally prepared for your 5K. We're providing a few resources to help you on your journey to the SHCR finish line.
Harvard Health Blog: Moving from Couch to 5K
Get the free app from Nike Run Club
Vanderbilt University Medical Center: 8 Week Plan
Sound Health and Wellness Trust: 6 Week Plan
Be sure to check with your health professional before you begin any exercise program.
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