Santa's Hot Chocolate Run
Saturday, December 2, 2023
Thank you to everyone who participated in Santa's Hot Chocolate Run!
The top 10 runners based on time are as follows:
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Thatcher Tylor
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Simonet Malachi
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Nunez Evan
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FrazierJoe
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Neblett Sterling
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O'Donnell John
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Kingham Elizabeth
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Walker Shaylen
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Thatcher Tristan
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Pfantz Ashley
The winners by category are as follows:
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65+: Leo Henny, Sr.
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64 - 55: Leslie Goudeau & Joseph Guidry
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54 - 45: Kara Tassin & Stelly Neblett
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44 - 35: Jan Penfield & Joe Frazier
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34 - 25: Elizabeth Kingham and Tyler Thatcher
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24 - 18: Elisabeth Simon
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17 - 13: Shaylen Walker & Malachi Simonet
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12 - 11: Lyla Cavanaugh & Andrew Penfield
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10 - 8: Arely Guillory & Tristan Thatcher
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7 - 5: Finn Eustis
Are you 5K ready?
Whether you decide to run it or walk it, you need to be physically and mentally prepared for your 5K. We're providing a few resources to help you on your journey to the SHCR finish line.
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Harvard Health Blog: Moving from Couch to 5K
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Couch to 5K: NHS Guide (follow links to a free app)
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Get the free app from Nike Run Club
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Vanderbilt University Medical Center: 8 Week Plan
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Sound Health and Wellness Trust: 6 Week Plan
Be sure to check with your health professional before you begin any exercise program.
Thank you to our 2023 SHCR Sponsors!
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